Choosing the Right Mask Size for Comfort and Safety
A properly fitted mask ensures maximum oxygen delivery and comfort during EWOT sessions.
Steps:
- Determine your face size – Extra Small masks are usually best for children, while small/Medium masks suit most adults.
- Check for a secure seal – Place the mask over your nose and mouth. It should feel snug but not tight.
Adjust straps – Use the elastic head straps to adjust tension. Avoid over-tightening.
Perform a leak test – Inhale deeply; if air escapes around the edges, adjust the straps or try a different size.